This 6-12 month Program works for those of you carrying up to 100 kilos/220 pounds because it gives you a steady healthy staged weight loss and through recommended exercise helps firm up your skin tissues during your weight loss in most cases.
Plus, very importantly it protects and supports your immune system health which is important during COVID 19 and beyond.
A personal Consultant/Coach will be assigned to you for the duration of your program.
You will receive:
- An Assessment
- A monthly 90 minute one on one Coaching Call
- Your nutrient rich weight loss eating plan will be sent by email after your first Coaching Call
- Healthy Weight Loss plans that will be staged to protect your energy levels and immune system
- Additional nutritional advice apart from your weight loss program
- Advice on which healthy high-grade supplements to add to your plan
- Nutritional supplementation advice
- An emailed list on which healthy supplements to add to your plan will be sent to you after your first Coaching Call
- Advice on choosing and establishing an exercise program suited to your body type
- Emotional and Mindset coaching
- Weekly email support during your 6-12-month weight loss program. Your emailed questions will be answered in our Facebook Group
Upon reaching your weight loss goal
When you have reached your Healthy Weight loss goal and sent in both of your before and after photos (in clothing) you will receive:
- Your Nutrient rich Healthy Weight Loss sustain and maintain plan to help you maintain your weight loss
- Your Graduation Certificate