This program is for you if you want to improve your overall energy levels and if you’d also like to lose 5 -10 kilos.
This 3-month program works because it gives you healthy anti ageing nutrition while protecting your immune system which is very important during “the virus” and beyond.
You will receive:
- An Assessment with
- A 60-minute planning phone Call from our Head Coach
- Additional Nutritional advice and information hand outs
- Nutritional anti-ageing supplementation advice
- Advice on choosing and establishing an exercise program suited to your body type
- Your nutrient rich healthy ‘sustain and maintain ‘diet sheets and
- Weekly email support during your three-month Course program. Your emailed questions will be answered personally .